My name is Asa, and I have lived many years of my life in both some of the worst mental, emotional, spiritual, and physical health – and in recent years, some of the best.

In my life, I’ve battled with deep depression, extreme anxiety, trauma responses, and coping with food, drugs, and sex…

I was struggling with body shame and insecurity, damaged connections with my family, codependency in relationships, and feeling lost and off-track with the life I desired.

I felt trapped in my self destructive patterns, and the box of mainstream culture to live like everyone else if I wanted be accepted and belong.

These years were extremely dark and intense, but they propelled me onto a journey into holistic health, growth, and healing that have led me to where I am now.

Since then I’ve traveled around the world. I’ve aligned my financial health and career with purpose and passion. Build deep connections with friends, family, community, my partner and her kids. And I’ve built myself physically and mentally to be vital and in great condition.

With 8+ years of studies in holistic health and personal transformation, I’ve partnered with international teachers and experts in this work, and trained for 4+ years as a wilderness Rites of Passage Guide.

Between personal trial and error, and learning from great mentors – I’ve developed a methodology for holistic health that is uniquely balanced and made to meet every individual where they are at for lasting transformation and deep healing.